Kettler Kadett Outrigger Style Rower Rowing Machine - For Sale

!±8± Kettler Kadett Outrigger Style Rower Rowing Machine - For Sale

More details and link : www.amazon.com Product Features * Rowing machine to help you stay in shape and train in your own home * Outrigger style rower simulates actual water rowing; resistance setting from 1 to 12 * Training computer provides info on time measurement, number of oar strokes, speed of strokes, distance covered, and more * Program for desired distance covered and stroke speed; visual and audio signals * 250-pound weight capacity; measures 49 x 31 x 10 inches www.amazon.com

Kettler Kadett Outrigger Style Rower Rowing Machine - For Sale

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Kettler Elyx 3 Elliptical Trainer

!±8± Kettler Elyx 3 Elliptical Trainer

Brand : Kettler | Rate : | Price : $1,730.86
Post Date : Dec 10, 2011 10:33:11 | Usually ships in 1-2 business days

Kettler Elyx 3 Elliptical Trainer

The ELYX3 elliptical trainer from Kettler® keeps close tabs on your heart while you work out. The advanced LCD display changes color based on whether or not your heart rate is within your ideal training zone. The ELYX3 also features a 45-lb flywheel that ensures fluid motions throughout your workout, and the Poly "V" drive belt system allows for silent operation.

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Your Exercise Bike Seat - A Smooth Ride

!±8± Your Exercise Bike Seat - A Smooth Ride

The better your exercise bike seat, the more comfortable the ride. Nobody will continue an exercise bike fitness program if every ride is agonizing. Choose a comfortable seat and keep on pedaling.

What are the choices for a comfortable bicycle seat? First, most any exercise bicycle can be modified to use a regular bicycle seat. So if you find a comfortable bicycle seat, it can become your exercise bike seat. Usually it's just a matter of loosening one nut under the seat and pulling one seat off and slipping on another.

Many exercise bikes come with very wide seats, much wider than regular bicycles. Most of the weight of the rider is supported by the seat. Less weight is supported by the arms and legs. That's usually more comfortable, but not always. The major muscles in the hips are very involved in bicycle pedaling. Over a long pedaling session, if you're sitting on those muscles, you can develop cramps in the muscles.

That's why racing street bicycles have such small seats, to take the load off the hip muscles. More of your weight is on your arms and legs with a road bike especially if you ride hard and fast. But the trade-off is the narrow seats put pressure on the pelvic bones with the related nerves and blood vessels. That can cause numbness in the groin area.

Usually a wider exercise bicycle seat is better and the feel is improved with padding. Gel padding is what you want for the best feel. There are different types of gels with different feels. You can get a gel padded seat or buy a slip-on gel pad for your existing seat.

You can see gel pads and seats at your local bike shop. Discount stores often stock gel pads. Or shop online for a seat or pad. Since the size and fit of seats varies, make sure you can return the seat if it doesn't work for you.

Don't quit using your exercise bike because of a poor seat. A new seat or even an inexpensive seat cover may be all you need to keep you pedaling toward better fitness.

Your Exercise Bike Seat - A Smooth Ride

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